My Wally ‘What If’ Walrus Plan: Child-Friendly Risk Safety Plan
My Wally ‘What If’ Walrus Plan: Child-Friendly Risk Safety Plan Creating a plan for a bad day. This resource supports children to think about a simple plan for keeping themselves safe during a bad day. Children are encouraged to identify distraction techniques, what has helped in the past, triggers, people who can help and support […]
Mindful Breathing Folding Pocket Book / Flashcards
Mindful Breathing Folding Pocket Book / Flashcards A relaxing pastel-themed resource to encourage mindfulness and deep breathing for children. This child-friendly resource is easy to follow and designed with children in mind. Children can choose from a range of breathing exercises to find their favourite one. These small breathing cards can be made into flashcards […]
FREE Daily Wellbeing Challenge – February 2023 Calendar
FREE Daily Wellbeing Challenge – February 2023 Calendar FREE Daily Wellbeing Challenge Calendar has been created for all children, young people, and adults to get involved with. Join in the fun by completing the daily challenge throughout the month and use the hashtag #ExcitingTeacher Pop the calendar on display in your classroom, share it with […]
Let’s Connect: FREE Children’s Mental Health Week 2023 Resources
Let’s Connect: FREE Children’s Mental Health Week 2023 Resources A FREE pack of resources to celebrate Children’s Mental Health Week on the 6th-12th of February 2023. This year’s theme is ‘Let’s Connect’. You can find out more here! To celebrate #ChildrensMentalHealthWeek we are sharing this free activity. This resource collection aligns with several statutory England PSHE […]
Today’s Top 3 Daily Positives Worksheet
Today’s Top 3 Daily Positives Worksheet This daily reflective task supports children to focus their attention on the positives. We know that if we dwell on the negatives then this can affect our overall mood and leave us feeling negative feelings, such as stressed, upset, angry, frustrated, gloomy. However, this daily task encourages children to […]
The Positive Pants Phrases & Affirmations Worksheet
The Positive Pants Phrases & Affirmations Worksheet An activity to encourage children to create a bank of positive phrases and affirmations that they can tell themselves during trickier times. This is known as ‘positive self-talk’ and can be a powerful coping tool for children. Write down positive phrases on the pairs of pants and practice […]
‘I am…’ A Ray of Sunshine Affirmations Worksheet
‘I am…’ A Ray of Sunshine Affirmations Worksheet An activity to encourage children to think about their unique qualities and what makes them special. Perfect for a ‘getting to know me’ lesson or as part of the PSHE curriculum. This self-esteem worksheet will support children and young people to feel confident in themselves through positive […]
Mirror, Mirror… What I Like About Myself Is… Self-Esteem Worksheet
Mirror, Mirror… What I Like About Myself Is… Self-Esteem Worksheet An activity to encourage children to think about their unique qualities and what makes them special. Perfect for a ‘getting to know me’ lesson or as part of the PSHE curriculum. This self-esteem worksheet will support children and young people to feel confident in themselves […]
My Coping Blueprint for Bad Days: Safety Plan
My Coping Blueprint for Bad Days: Safety Plan Creating a plan for a bad day. This resource supports children to think about a simple plan for keeping themselves safe during a bad day. Children are encouraged to identify distraction techniques, safe spaces, safe actions, people who can help and support them, ways to look after […]
Plan for a Bad Day (Space Theme)
Plan for a Bad Day (Space Theme) Creating a plan for a bad day. This resource supports children to think about a 5 step plan for keeping themselves safe during a bad day. Children are encouraged to identify distraction techniques, safe spaces, people who can help and support them, ways to look after themself, and […]