Decorate Your Own Easter Card: Mindfulness Colouring / Arts and Crafts Activity

Decorate Your Own Easter Card: Mindfulness Colouring / Arts and Crafts Activity ‘Decorate Your Own Easter Card’ is a calming activity that promotes mindfulness through arts and crafts. Children are invited to decorate the Easter card templates using paints, colouring pencils, pens or any materials available to them. Suitable for EYFS, KS1 and KS2. How […]
Flowers Mindfulness Colouring In Sheets (Suitable for EYFS, KS1 & KS2)

Flowers Mindfulness Colouring In Sheets (Suitable for EYFS, KS1 & KS2) Flowers Mindfulness Colouring Sheets for promoting moments of calm and encouraging mindfulness through a quiet, calming and focused activity! These colouring in sheets are perfect for Mother’s Day continuous provision! Find more Mother’s Day resources here. Print off the colouring in sheets for the […]
Flowers Themed Mindfulness Colouring In Sheets (Suitable for KS2 and Teens)

Flowers Themed Mindfulness Colouring In Sheets (Suitable for KS2 and Teens) Flowers Mindfulness Colouring Sheets for promoting moments of calm and encouraging mindfulness through a quiet, calming and focused activity! Print off the colouring in sheets for the children to colour using pencils, pens, crayons or paints. Scaling the colouring-in up for group projects: You […]
FREE: Yoga Nature-themed Child-Friendly Workout Cards (World Wildlife Day Resources)

FREE: Yoga Nature-themed Child-Friendly Workout Cards (World Wildlife Day Resources) Yoga is a calming activity for children. These are easy to follow yoga instructions for children linked to nature and animals. This resource is part of our World Wildlife Day resources. The theme this year is Connecting People and Planet. Find out more about World […]
FREE: 15+ Mindfulness Colouring In Sheets (World Wildlife Day Resources)

FREE: 15+ Mindfulness Colouring In Sheets (World Wildlife Day Resources) Colouring in can be a mindfulness experience for children. Colouring helps people to feel present in the moment and feel mindful. This resource is part of our World Wildlife Day resources. The theme this year is Connecting People and Planet. Find out more about World […]
FREE: Guided Mindfulness Meditation for Children ‘A Walk Through The Forest’ (World Wildlife Day Resources)

FREE: Guided Mindfulness Meditation for Children ‘A Walk Through The Forest’ (World Wildlife Day Resources) This resource is part of our World Wildlife Day resources. The theme this year is Connecting People and Planet. Find out more about World Wildlife Day here. These World Wildlife Day resources are completely FREE to download until the 10th […]
FREE: Nature-themed Affirmation Flashcards (World Wildlife Day Resources)

FREE: Nature-themed Affirmation Flashcards (World Wildlife Day Resources) Affirmations are important for children to help to boost self-esteem, confidence and connection to the world around us. This resource is part of our World Wildlife Day resources. The theme this year is Connecting People and Planet. Find out more about World Wildlife Day here. These World […]
‘3-Minute Movement Breaks’ Child-Friendly Low Resource Workout Cards

‘3-Minute Movement Breaks’ Child-Friendly Low Resource Workout Cards This is a collection of 3-Minute Movement Breaks for when children need to give their brain a break. These short themed workouts are designed specifically for children without any further resources needed. They are perfect for breaking up a lesson and using movement to refocus! This resource […]
‘Stop, Pause, Breathe’: STOP Skill Colouring-In Poster for Managing BIG Feelings

‘Stop, Pause, Breathe’: STOP Skill Colouring-In Poster for Managing BIG Feelings Positive Self-Talk/Coping Strategy Colouring Sheet for promoting moments of calm and encouraging mindfulness by learning how to manage BIG feelings. Print off the colouring in sheets for the children to colour using pencils, pens, crayons or paints. Scaling the colouring-in up for group projects: You […]
Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed)

Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed) ‘Syrup and Pancake Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. Suitable for EYFS, KS1 and KS2. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To […]