Let’s Journal: ‘My 5 Senses in Nature’ Journaling Prompt Sheet

Let’s Journal: ‘My 5 Senses in Nature’ Journaling Prompt Sheet Journalling provides a host of benefits for developing minds. The process of journalling allows children to practise expressing thoughts and feelings in writing while also supporting emotional regulation and self-awareness. By journalling experiences, worries, wishes or daily events in a personal journal, young children can […]
Morning Activity Slides – Week 11: Emotional Literacy, Wellbeing and Mindfulness Focused

Morning Activity Slides – Week 11: Emotional Literacy, Wellbeing and Mindfulness Focused The ‘Morning Slides’ collection has been designed to support with promoting a calm classroom environment whereby every day has a good start to the day. Each slide contains a calm top tip of the day, an affirmation of the day, a kindness challenge, […]
‘Take Notice’ Folding Pocket Booklet using the 5 Ways to Wellbeing

‘Take Notice’ Folding Pocket Booklet using the 5 Ways to Wellbeing A relaxing 5 senses themed resource to encourage mindfulness and a connection with nature. This child-friendly resource is easy to follow and designed with children in mind. This resource links with the 5 Ways to Wellbeing. The 5 areas include: Take Notice, Give, Connect, […]
‘The Doodle Tree’: Mindful Christmas Fine-Motor Skills and Pencil Control Activity

‘The Doodle Tree’: Mindful Christmas Fine-Motor Skills and Pencil Control Activity Tree Doodles is a calming activity that promotes mindfulness alongside the development of fine-motor skills, mark-making, and pencil control. Children are invited to decorate the Christmas Tree by completing and/or adding their own patterns. Can you complete the doodle tree? You can use any […]
Santa Yoga Cards (Christmas Edition)

Santa Yoga Cards (Christmas Edition) ‘Santa Yoga Cards’ has been designed to support children and young people with self-regulating big emotions and to promote mindfulness. How could this resource be used? To support emotional regulation. To support emotional literacy. To support self-regulation. To support a child 1:1. To be used as part of a classroom […]
Guided Mindfulness Meditation: ‘A Warming Fireplace’ Christmas Edition

Guided Mindfulness Meditation: ‘A Warming Fireplace’ Christmas Edition These ‘Guided Mindfulness Meditation’ sessions have been designed to support children in getting into the meditation headspace. This resource is suitable EYFS, KS1 and KS2. These are short 300-word meditations that are easy to access and based on helping the children to explore their senses. Meditation can help […]
Guided Mindfulness Meditation: ‘Christmas Window Shopping’ Christmas Edition

Guided Mindfulness Meditation: ‘Christmas Window Shopping’ Christmas Edition These ‘Guided Mindfulness Meditation’ sessions have been designed to support children in getting into the meditation headspace. This resource is suitable EYFS, KS1 and KS2. These are short 300-word meditations that are easy to access and based on helping the children to explore their senses. Meditation can help […]
Guided Mindfulness Meditation: ‘A Festive Wonder’ Christmas Edition

Guided Mindfulness Meditation: ‘A Festive Wonder’ Christmas Edition These ‘Guided Mindfulness Meditation’ sessions have been designed to support children in getting into the meditation headspace. This resource is suitable EYFS, KS1 and KS2. These are short 300-word meditations that are easy to access and based on helping the children to explore their senses. Meditation can help […]
Guided Mindfulness Meditation: ‘A Warm Hot Chocolate’ Christmas Edition

Guided Mindfulness Meditation: ‘A Warm Hot Chocolate’ Christmas Edition These ‘Guided Mindfulness Meditation’ sessions have been designed to support children in getting into the meditation headspace. This resource is suitable EYFS, KS1 and KS2. These are short 300-word meditations that are easy to access and based on helping the children to explore their senses. Meditation can […]
The Scribble Crew: Calm Scribble Christmas Elf Yoga Cards

The Scribble Crew: Calm Scribble Christmas Elf Yoga Cards ‘The Scribble Crew: Calm Scribble Christmas Elf Yoga Cards’ has been designed to support children and young people with self-regulating big emotions and to promote mindfulness. Calm Scribble has found his Elf hat! How could this resource be used? To support emotional regulation. To support emotional literacy. […]