Calming Strategy: ‘5-4-3-2-1 Write or Draw’ Worksheet

Calming Strategy 5-4-3-2-1 Write or Draw Worksheet by Exciting Teacher

Calming Strategy: ‘5-4-3-2-1 Write or Draw’ Worksheet This resource is all about connecting with our 5 Senses and feeling present in the moment by using our grounding technique, 54321.  Sometimes our brains just need a break to help us to feel calm again.  Suitable for EYFS, KS1, KS2. How could this resource be used? To […]

A-Z of Movement Breaks (and Brain Breaks)

A-Z of Movement Breaks and Brain Breaks by Exciting Teacher x TGMC Collaboration 2024

A-Z of Movement Breaks (and Brain Breaks) This is collection of Movement Breaks for when children need to give their brain a break. This A to Z -themed resource is for supporting children with managing their BIG feelings through movement breaks, such as ‘jump like a frog’ to get those wiggles out! Sometimes our brains […]

‘3-Minute Movement Breaks’ Child-Friendly Low Resource Workout Cards

3 Minute Movement Break Child Friendly Workout Cards for Children by Exciting Teacher

‘3-Minute Movement Breaks’ Child-Friendly Low Resource Workout Cards This is a collection of 3-Minute Movement Breaks for when children need to give their brain a break. These short themed workouts are designed specifically for children without any further resources needed. They are perfect for breaking up a lesson and using movement to refocus! This resource […]

‘Name and Draw the Emotion’ DIY Flashcards Activity

Name and Draw the Emotion DIY Flashcards Activity by Exciting Teacher

‘Name and Draw the Emotion’ DIY Flashcards Activity These ‘Name and Draw the Emotion’ DIY Flashcards allow children to create their own emotions cards. They can work to help children to identify how they are feeling in that moment! It can be tricky to name how we are feeling when we are feeling BIG feelings […]

‘Stop, Pause, Breathe’: STOP Skill Colouring-In Poster for Managing BIG Feelings

Stop Pause Breathe Colouring-In Poster by Exciting Teacher

‘Stop, Pause, Breathe’: STOP Skill Colouring-In Poster for Managing BIG Feelings Positive Self-Talk/Coping Strategy Colouring Sheet for promoting moments of calm and encouraging mindfulness by learning how to manage BIG feelings. Print off the colouring in sheets for the children to colour using pencils, pens, crayons or paints. Scaling the colouring-in up for group projects:  You […]

Pancake Emotions Faces (featuring The Scribbles Crew) (Pancake Day themed)

Pancake Emotions Faces for Pancake Day by Exciting Teacher featuring The Scribbles Crew

Pancake Emotions Faces (featuring The Scribbles Crew) (Pancake Day themed) The Pancake Emotions Face have been created to encourage children to talk about different feelings and the varied vocabulary associated with them. It is a tool for developing emotional literacy and feelings vocabulary. The Emotions Pancakes are the perfect Pancake Day addition to any EYFS […]

Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed)

Pancake and Syrup Breathing Strategies for Children Pancake Day Themed by Exciting Teacher

Syrup & Pancake Breathing: Mindfulness and Grounding Technique (Pancake Day themed) ‘Syrup and Pancake Breathing’ has been designed to support children and young people with self-regulating big emotions and feelings. Suitable for EYFS, KS1 and KS2. How could this resource be used? To support emotional regulation and grounding during dysregulation. To support emotional literacy. To […]