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My Worry Scale: Measuring Anxiety Feelings

My Worry Scale Anxiety Scale by Exciting Teacher

My Worry Scale: Measuring Anxiety Feelings ‘My Worry Scale’ has been designed to support children and young people with scaling their feelings of worry. It emphasises that feelings are temporary and can change. The sheet encourages children and young people to identify where on the scale they are feeling. How could this resource be used? […]

Other Words for Angry: Feelings Synomyns

Other Words for Angry Feelings Adjectives by Exciting Teacher

Other Words for Angry: Feelings Synonyms ‘Other Words for ‘Angry” is a worksheet designed to support with building emotional vocabulary. This synonyms activity is perfect for KS2!   The first step of learning how to manage anger is identifying all the words associated with feeling angry, such as seething, explosive, furious, boiling, fuming, irritated, hot, enraged, […]

‘Things That Make Me Mad’ Activity

Things That Make Me Mad by Exciting Teacher

‘Things That Make Me Mad’ Activity ‘Things that make me mad!’ is a worksheet that can be used to support in identifying the triggers of anger. Lots of things can trigger children to feel angry, by encouraging them to consider these triggers then we can support them to manage how they respond!  Children can write […]

Changing Angry Thoughts into Calm Thoughts: CBT-inspired Worksheet

Changing Angry Thoughts into Calm Thoughts CBT Worksheet by Exciting Teacher

Changing Angry Thoughts into Calm Thoughts: CBT inspired Worksheet ‘Changing Angry Thoughts’ is a worksheet that can be used to support with managing anger in safer and more helpful ways. Rather than saying ‘I wanted that’ or ‘It’s not fair’ when the last cookie gets eaten, this activity encourages children to change their thoughts into […]

My Feelings Radiator: 5-Point-Scale

My Feelings Radiator 5-Point-Scale Exciting Teacher

My Feelings Radiator: 5-Point-Scale ‘5 Point Scale: Feelings Radiator’ has been designed to support children and young people with regulating their emotions using the 5 Point Scale. It emphasises that feelings are temporary and can change. The sheet encourages children and young people to identify where on the scale they are feeling and what they […]

‘If I feel… I Can…’ Emotions Check-In Board

If I feel I Can Emotions Check-In Board by Exciting Teacher

‘If I feel… I Can…’ Emotions Check-In Board A feelings check-in board designed to help cihldren to identify what they are feeling and what appropriate behaviour choices they have in response to this feeling and managing it. This resource features The Scribbles Crew, a group of friendly-looking emotions characters that can be created by any […]

Feeling scared?

Feeling Scared - Halloween Social, Emotional Literacy Resources by Exciting Teacher

Feeling Scared – Halloween Social, Emotional Literacy Resource ‘Feeling Scared?’ has been designed to support children and young people with exploring BIG feelings, such as fear, scared, frightened. How could this resource be used? To support emotional regulation. To support emotional literacy and identifying BIG feelings, such as fear. To support a child 1:1. Which […]

What can I say to myself? – Positive Growth Mindset Worksheet

What can I say to myself Positive Growth Mindset Worksheet for Children by Exciting Teacher

What can I say to myself? – Positive Growth Mindset Worksheet ‘What can I say to myself? – Positive Growth Mindset Worksheet ‘ has been designed to support children and young people with exploring how to turn negative thoughts into more positive thoughts though growth mindset. How could this resource be used? To support emotional […]