What makes me go ‘BANG’ and lose control? Worksheet for Triggers of Anger/Frustration/Upset
What makes me go ‘BANG’ and lose control? Worksheet for Triggers of Anger/ Frustration/ Upset ‘Go BANG and Lose Control’ has been designed to support children and young people with exploring BIG feelings, such as anger, frustration, sadness, envy, jealously and more. The balloon encourages children to think about their triggers of Big Feelings. In […]
6 Core Emotions Check-In Poster
The 6 Core Emotions Check-In A4 Poster The ‘6 Core Emotions Check-In Poster’ board has been designed to support children and young people with identifying their feelings and emotions. Sometimes it is difficult to identify exactly how you are feeling. As adults, we can struggle to find the words. However, this word mat has been […]
How do you feel? Emotions and Feelings Wheel
How do you feel? Emotions and Feelings Wheel The ‘How do you feel? Emotions and Feelings Wheel’ board has been designed to support children and young people with identifying their feelings and emotions. Sometimes it is difficult to identify exactly how you are feeling. As adults, we can struggle to find the words. However, this […]
Filtering Our Thoughts: Negatives into Positives
Filtering Our Thoughts: Negatives into Positives ‘Filtering Our Thoughts: Negatives into Positives’ has been designed to support children and young people with exploring how to turn negative thoughts into more positive thoughts/talk. It teaches young people how to rebalance their thinking and start to consciously think about how to reframe their thinking in certain situations. […]
Turning Negative Thoughts Into Positive Thoughts
Turning Negative Thoughts into Positive Thoughts ‘Turning Negative Thoughts Into Positive Thoughts’ has been designed to support children and young people with exploring how to turn negative thoughts into more positive thoughts. It teaches young people how to rebalance their thinking and start to consciously think about how to reframe their thinking in certain situations. […]
A Letter To Tell You How I Really Feel…
A Letter To Tell You How I Really Feel… ‘A Letter To Tell You How I Really Feel…’ worksheet has been designed to support children and young people with identifying when they need support. It is a tool for building emotional literacy and allowing insight into thoughts and feelings for the adults who are supporting […]
Emotions Synonyms A4 Poster
Emotions Synonyms A4 Poster The ‘Emotions Synonyms A4 Posters’ board has been designed to support children and young people with identifying their feelings and emotions. Sometimes it is difficult to identify exactly how you are feeling. As adults, we can struggle to find the words. However, this word mat has been made as a starting […]
‘The Volcano in my Tummy’: Exploring Negative Feelings
‘The Volcano in my Tummy’: Exploring BIG Feelings ‘My Volcano’ has been designed to support children and young people with exploring BIG feelings, such as anger, frustration, sadness, envy, jealously and more. The volcano encourages children and young people to identify their thoughts, feelings, actions and bodily sensations. In turns, this allows them to self-identify […]
Emotions Synonyms Bookmark
Emotions Synonyms Bookmark The ‘Emotion’s Synonyms Bookmark’ board has been designed to support children and young people with identifying their feelings and emotions. Sometimes it is difficult to identify exactly how you are feeling. As adults, we can struggle to find the words. However, this word mat has been made as a starting point for […]