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I Feel Worried: Anxiety-Themed Workbook – Exploring Feelings, Thoughts, Behaviours, and Bodily Sensations

I Feel Worried Worry and Anxiety Themed Workbook by Exciting Teacher

I Feel Worried: Anxiety-Themed Workbook – Exploring Feelings, Thoughts, Behaviours, and Bodily Sensations This workbook has been designed to support children and young people who feel worried or anxious. This workbook invites children to explore their worries using a focus on thoughts, feelings, bodily sensations, and behaviours – a  common framework used in Cognitive Behavioural […]

‘My Anxiety Map’: Thoughts, Feelings, Behaviours and Bodily Sensations inspired Worksheet

My Anxiety Map for Children CBT Worksheet by Exciting Teacher

‘My Anxiety Map’: Thoughts, Feelings, Behaviours and Bodily Sensations inspired Worksheet ‘My Anxiety Map’ has been created to help children to explore their worries and anxieties, and develop helpful coping strategies for managing their feelings of worry and anxiety. Children and young people are encouraged to explore thoughts, feelings, behaviours, and bodily sensations and how […]

‘My Anxiety Coping Wheel’

My Anxiety Coping Wheel by Exciting Teacher

‘My Anxiety Coping Wheel’ My Anxiety Coping Wheel has been created to help children to develop helpful coping strategies for managing their feelings of worry and anxiety. “When we feel BIG feelings, like feeling worried or anxious, it can be hard to know what to do to help us to feel better. When you next […]

‘My Anxiety Toolkit’ Coping Strategies

My Anxiety Toolkit Coping Strategies for Anxious Children by Exciting Teacher

‘My Anxiety Toolkit’ Coping Strategies Create your own Anxiety Toolkit full of strategies you can use when you are feeling anxious to help you to feel calm and in control of your worries. “How to Make: Add your own strategies to the tools and cut them out. Cut out the two toolkits, glue them together […]

Worry Talking Mat Activity

Worry Talking Mat Activity by Exciting Teacher

Worry Talking Mat Activity The ‘Worry Talking Mat Activity’ has been designed to support children to explore what they worrying about. Talking Mats are commonly used to support Neurodiverse children to have the language to describe their own personal experiences. This activity includes a Dyslexia friendly font to support inclusivity and accessibility for all children […]

Emotions Bingo: Core Feelings ft. The Scribbles Crew

Worry Talking Mat Activity by Exciting Teacher

Emotions Bingo: Core Feelings ft. The Scribbles Crew ‘The Scribbles Crew Emotions Bingo’ has been designed to support children and young people in identifying their feelings and emotions. This Bingo game includes the core emotions only, for a larger bingo board, click here. This is a fun game that includes a range of bingo boards […]

Managing BIG Feelings During SATs – Lesson Pack Year 6

YR6 Managing BIG Feelings During SATs Exciting Teacher PSHE Curriculum Slideshow

Managing BIG Feelings During SATs – Lesson Pack Year 6 A resource pack for exploring how to manage BIG feelings during SATs for Year 6 pupils. This pack includes a detailed high-quality Lesson Plan, Slides, and accompanying Activities to support with consolidating the learning. This Lesson focuses on how we can experience BIG feelings, especially […]

FREE: King Charles III Coronation Mindfulness Colouring Sheets

King Charles III Coronation Colouring In Mindfulness Sheets for Children by Exciting Teacher

FREE: King Charles III Coronation Mindfulness Colouring Sheets Mindfulness colouring-in sheets inspired by the upcoming Coronation of The King. Perfect to keep those brains and hands occupied in a calm and relaxing activity. Suitable for EYFS, KS1 and KS2. How could this resource be used? To support with promoting mindfulness. To support with developing fine-motor […]