Guided Mindfulness Meditation: ‘Fresh, Warm, Fluffy Pancakes’ Pancake Day Edition

Guided Mindfulness Meditation: ‘Fresh, Warm, Fluffy Pancakes’ Pancake Day Edition These ‘Guided Mindfulness Meditation’ sessions have been designed to support children in getting into the meditation headspace. This resource is suitable EYFS, KS1 and KS2. These are short 300-word meditations that are easy to access and based on helping the children to explore their senses. Meditation […]
Affirmations & Positive Self-Talk Quotes Colouring-In Sheets (Pancake Day Themed)

Affirmations & Positive Self-Talk Quotes Colouring-In Sheets (Pancake Day Themed) Affirmations & Positive Self-Talk Colouring Sheets for promoting moments of calm and encouraging mindfulness through empowering quotes (Pancake Day themed)! Print off the colouring in sheets for the children to colour using pencils, pens, crayons or paints. Scaling the colouring-in up for group projects: You […]
Let’s Journal: ‘My Voice Matters’ – Turning Thoughts into Sentences Prompt Sheet

Let’s Journal: ‘My Voice Matters’ – Turning Thoughts into Sentences Prompt Sheet Journalling provides a host of benefits for developing minds. The process of journalling allows children to practise expressing thoughts and feelings in writing while also supporting emotional regulation and self-awareness. By journalling experiences, worries, wishes or daily events in a personal journal, young […]
Let’s Journal: ‘Sharing My Voice’ – Reflecting on Achievements Prompt Sheet

Let’s Journal: ‘Sharing My Voice’ – Reflecting on Achievements Prompt Sheet Journalling provides a host of benefits for developing minds. The process of journalling allows children to practise expressing thoughts and feelings in writing while also supporting emotional regulation and self-awareness. By journalling experiences, worries, wishes or daily events in a personal journal, young children […]
FREE: Guided Mindfulness Meditation for Children ‘Talking to Grown-Ups’ (Children’s Mental Health Week 2024 Resources)

FREE: Guided Mindfulness Meditation for Children ‘Talking to Grown-Ups’ (Children’s Mental Health Week 2024 Resources) This resource is part of our Children’s Mental Health Week 2024 linked to the theme ‘My Voice Matters’. Find out more about Children’s Mental Health Week here. These resources are completely FREE to download until the 11th of February 2024 […]
120 Gratitude Cards for Mindful & Gratitude Journalling for Children

120 Gratitude Cards for Mindful & Gratitude Journalling for Children Journalling provides a host of benefits for developing minds. The process of journalling allows children to practise expressing thoughts and feelings in writing while also supporting emotional regulation and self-awareness. These 120 Gratitude Prompt cards are designed to support children with understanding what it means […]
Let’s Journal: ‘Climb to the Top’ – Reflecting on Achievements Prompt Sheet

Let’s Journal: ‘Climb to the Top’ – Reflecting on Achievements Prompt Sheet Journalling provides a host of benefits for developing minds. The process of journalling allows children to practise expressing thoughts and feelings in writing while also supporting emotional regulation and self-awareness. By journalling experiences, worries, wishes or daily events in a personal journal, young […]
Let’s Journal: ‘Check-In’ – Journalling Prompt

Let’s Journal: ‘Check-In’ – Journalling Prompt Journalling provides a host of benefits for developing minds. The process of journalling allows children to practise expressing thoughts and feelings in writing while also supporting emotional regulation and self-awareness. By journalling experiences, worries, wishes or daily events in a personal journal, young children can reflect on emotions, gain […]
Let’s Journal: ‘My Strengths, Skills and Interests’ – Prompt Sheet

Let’s Journal: ‘My Strengths, Skills and Interests’ – Prompt Sheet Journalling provides a host of benefits for developing minds. The process of journalling allows children to practise expressing thoughts and feelings in writing while also supporting emotional regulation and self-awareness. By journalling experiences, worries, wishes or daily events in a personal journal, young children can […]
Affirmations & Positive Self-Talk Quotes Colouring-In Sheets

Affirmations & Positive Self-Talk Quotes Colouring-In Sheets Affirmations & Positive Self-Talk Colouring Sheets for promoting moments of calm and encouraging mindfulness through empowering quotes! Print off the colouring in sheets for the children to colour using pencils, pens, crayons or paints. Scaling the colouring-in up for group projects: You may also wish you snip the […]