What makes me go ‘BANG’ and lose control? Worksheet for Triggers of Anger/Frustration/Upset

What makes me go ‘BANG’ and lose control? Worksheet for Triggers of Anger/ Frustration/ Upset ‘Go BANG and Lose Control’ has been designed to support children and young people with exploring BIG feelings, such as anger, frustration, sadness, envy, jealously and more. The balloon encourages children to think about their triggers of Big Feelings. In […]
6 Core Emotions Check-In Poster

The 6 Core Emotions Check-In A4 Poster The ‘6 Core Emotions Check-In Poster’ board has been designed to support children and young people with identifying their feelings and emotions. Sometimes it is difficult to identify exactly how you are feeling. As adults, we can struggle to find the words. However, this word mat has been […]
‘Be A Good Friend Bingo’: Qualities of a Positive Friendship Game

‘Be A Good Friend Bingo’: Qualities of a Positive Friendship Game The ‘Qualities of a Good Friend/Positive Friendship’ Bingo game has been designed to support children in exploring the qualities of a good friend and healthy friendships. It looks at what qualities a person needs to be a good friend. How could this resource be […]
My Coping Plan Fortune Teller

My Coping Plan Fortune Teller ‘My Coping Plan Fortune Teller’ has been designed to support children and young people with self-regulating big emotions and feelings. This is the perfect plan to create alongside the child or young person so they know what to do if they are needing to calm down when dysregulated. How could […]
Filtering Our Thoughts: Negatives into Positives

Filtering Our Thoughts: Negatives into Positives ‘Filtering Our Thoughts: Negatives into Positives’ has been designed to support children and young people with exploring how to turn negative thoughts into more positive thoughts/talk. It teaches young people how to rebalance their thinking and start to consciously think about how to reframe their thinking in certain situations. […]
The Scribbles Crew: Emotions Picture Flashcards

The Scribbles Crew Emotions Picture Flashcards These flashcards have been designed to support children and young people with identifying their feelings and emotions. They are wordless to support all young people. Sometimes it is difficult to identify exactly how you are feeling. However, these cards have been made as a starting point for discussions surrounding […]
Emotions Flashcards – I feel… I look…

The Scribbles Crew Emotions Flashcards: I look, I feel… These flashcards have been designed to support children and young people with identifying their feelings and emotions. Sometimes it is difficult to identify exactly how you are feeling. As adults, we can struggle to find the words. However, these cards have been made as a starting […]
Turning Negative Thoughts Into Positive Thoughts

Turning Negative Thoughts into Positive Thoughts ‘Turning Negative Thoughts Into Positive Thoughts’ has been designed to support children and young people with exploring how to turn negative thoughts into more positive thoughts. It teaches young people how to rebalance their thinking and start to consciously think about how to reframe their thinking in certain situations. […]
A Letter To Tell You How I Really Feel…

A Letter To Tell You How I Really Feel… ‘A Letter To Tell You How I Really Feel…’ worksheet has been designed to support children and young people with identifying when they need support. It is a tool for building emotional literacy and allowing insight into thoughts and feelings for the adults who are supporting […]
Emotions Synonyms A4 Poster

Emotions Synonyms A4 Poster The ‘Emotions Synonyms A4 Posters’ board has been designed to support children and young people with identifying their feelings and emotions. Sometimes it is difficult to identify exactly how you are feeling. As adults, we can struggle to find the words. However, this word mat has been made as a starting […]