Food and Mood: Sorting Nutritionally Rich Foods Activity
‘Food and Mood Sorting Activity’ is a resource designed to support children and young people with exploring food nutrition and how it affects our mental health and wellbeing.
How could this resource be used?
- To support understanding of healthy eating and lifestyle management.
- To promote nutritionally rich foods.
- To display.
Which statutory PSHE curriculum* objectives does this resource fall into?
*in line with the PSHE Association 2021 Statutory Guidance.
- KS2: H1 – how to make informed decisions about health.
- KS2: H2 – about the elements of a balanced, healthy lifestyle.
- KS2: H6 – about what constitutes a healthy diet; how to plan healthy meals; benefits to health and wellbeing of eating nutritionally rich foods; risks associated with not eating a healthy diet including obesity and tooth decay.
More amazing resources you might like:
- All
- Angry Scribble
- Christmas
- Emotional Literacy
- Emotional Regulation
- Games and Activities
- Grounding Techniques
- Mindfulness
- New Year
- Self-Care and Wellbeing
- Self-Esteem
- Self-Love
- Self-Regulation
- Zones of Regulation
Guided Mindfulness Meditation: ‘Relax Like A Cat’ (National Cat Day Resources)
The Problem-Solving Worry Tree
FREE: Share a Compliment for a Friend Valentine’s Day Activity
Zones of Regulation: Alertness Self-Regulation Lanyard Prompts / Flashcards
Advent: Festive Christmas Wordsearch for Children
FREE: ‘I Matter because…’ Thinking about Personal Qualities (Children’s Mental Health Week 2024 Resources)
Celebrating Earth Day: ‘Sensory Discovery Bottles’ Nature Themed Activity Instruction Card
‘Unhelpful Thinking Traps’ Friendly-Monsters Bingo Game for Children
My Year in Review: Reflective Journaling Prompt Sheet
‘What Makes Me Angry?’ – Angry Scribble Worksheet
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!