Food and Mood: Sorting Nutritionally Rich Foods Activity
‘Food and Mood Sorting Activity’ is a resource designed to support children and young people with exploring food nutrition and how it affects our mental health and wellbeing.
How could this resource be used?
- To support understanding of healthy eating and lifestyle management.
- To promote nutritionally rich foods.
- To display.
Which statutory PSHE curriculum* objectives does this resource fall into?
*in line with the PSHE Association 2021 Statutory Guidance.
- KS2: H1 – how to make informed decisions about health.
- KS2: H2 – about the elements of a balanced, healthy lifestyle.
- KS2: H6 – about what constitutes a healthy diet; how to plan healthy meals; benefits to health and wellbeing of eating nutritionally rich foods; risks associated with not eating a healthy diet including obesity and tooth decay.
More amazing resources you might like:
- All
- Brain Breaks & Movement Breaks
- Emotions and Feelings
- Grounding Techniques
- Healthy Lifestyles & Physical Wellbeing
- KS2
- Mental Health
- Mindfulness
- Ourselves, Growing and Changing
- PSHE Curriculum
- Physical Health
- Self-Care and Wellbeing
- Self-Regulation
- Sleep Management
- The Scribbles Crew
- Worried Scribble
What does ‘muddled’ mean to me?
World Sleep Day: Strategies for Supporting Sleep and Feeling Calm before Bed
Celebrating Earth Day: ‘Sensory Discovery Bottles’ Nature Themed Activity Instruction Card
When I Feel Angry…
Hydration Station A4 Poster
FREE: ‘I Need A Break’ Cards (Mental Health Week 2024 Resources)
‘A Walk Through My Favourite Spot’: Meditation Strategy for Supporting Sleep
All About Me: Puzzle D.I.Y Craft Activity
My End of School Year Memories Jar
Worry Time: A Step-By-Step Guide
Share this resource:
Facebook
Pinterest
Twitter
WhatsApp
Email
Print
Request a Resource
Want to request or suggest a resource? Pop us a message below and we will see what we can do. We are not able to respond directly to all requests but be rest assured, we are reading them and constantly updating the resource bank accordingly to all your fabulous ideas!