‘The Overflowing Bucket’: Understanding the Stress Response and Feeling Overwhelmed

‘The Overflowing Bucket’: Understanding the Stress Response and Feeling Overwhelmed Are you looking for ways to help your child manage their stress and overwhelm symptoms? Look no further than the Overflowing Bucket! This resource helps children to recognise what makes them feel overwhelmed and like their bucket is overflowing! It prompts children to consider their […]

The Stress Bucket: Managing Stress

The Stress Bucket: Managing Stress ‘The Stress Bucket’ has been designed to support children and young people with exploring what stress is and how it feels. This is a tool for illustrating how stress is like a bucket, over time it fills up before it becomes too overwhelming. It shows ways of releasing that stress […]