My Circle of Control

My Circle of Control The ‘Circle of Control’ worksheet  has been designed to support children and young people with understanding what we can and cannot control. For children it can be tricky to understand how other people might be feeling and why they might be acting the way that they are. Think about the things […]

Worry Street: Worries, Proud Moments & Setting Goals Worksheet

Worry Street: Worries, Proud Moments & Setting Goals Worksheet Welcome to Worry Street. Worry Street is home to our worries, our proud moments, and a plan where we can plan our next steps for moving forwards. This activity encourages children to explore what they worrying about, reflect on their own successes and plan ways that […]

Worry Bucket Worksheet

Worry Bucket Worksheet The Worry Bucket supports children and young people to think about their worries. It talks about imagining our worries filling up a bucket over time. This bucket may end up filling up, becoming overwhelming and tricky to navigate. However, we can help our worries by letting them go or solving them leading […]