My Circle of Control

My Circle of Control The ‘Circle of Control’ worksheet has been designed to support children and young people with understanding what we can and cannot control. For children it can be tricky to understand how other people might be feeling and why they might be acting the way that they are. Think about the things […]
‘Standing in Your Shoes’ Worksheet for Exploring Other People’s Perspectives

‘Standing in Your Shoes’ Worksheet for Exploring Other People’s Perspectives The ‘Standing in Your Shoes’ worksheet has been designed to support children and young people with identifying potential causes of peer conflict and spotting how other people might be feeling differently to ourselves. This is a Conflict Resolution approach focused on restorative practice! Think about […]
‘What size is my problem?’: Space-themed Worksheet

‘What size is my problem?’: Space-themed Worksheet The ‘What size is my problem?’ has been designed to support children and young people with understanding peer conflict, big feelings, solving worries, and more! We face a lot of problems to solve throughout the day. However, the size of the problem can be big, medium, and small. […]
‘Surfing the Surge’ Riding the Waves of Emotion

‘Surfing the Surge’ Riding the Waves of Emotion The ‘Surfing the Surge’ has been designed to support children and young people with choosing helpful solutions when faced with conflict or BIG feelings. This is a Conflict Resolution approach focused on restorative practice! What happened to cause the Wave of Emotion? How did it make you […]
‘What size is my problem?’: Sports-themed Worksheet

‘What size is my problem?’: Sports-themed Worksheet The ‘What size is my problem?’ has been designed to support children and young people with understanding peer conflict, big feelings, solving worries, and more! We face a lot of problems to solve throughout the day. However, the size of the problem can be big, medium, and small. […]
‘Panic Panda Cards’ for Supporting Symptoms of Panic in Children

‘Panic Panda Cards’ for Supporting Symptoms of Panic in Children Are you looking for ways to help your child manage their panic symptoms? Look no further than Panic Panda Cards! Our unique set of cards are specially designed to support children who are experiencing panic symptoms and help them feel more comfortable and confident in […]
Progressive Muscle Relaxation (PMR): Relaxing Calm Down Strategy for Children

Progressive Muscle Relaxation (PMR): Relaxing Calm Down Strategy for Children Progressive Muscle Relaxation (PMR) is a relaxation technique that can be used to help children calm down and relax. It involves tensing and releasing different muscles in the body. This technique is easy to learn and can be done almost anywhere. It is especially helpful […]
Prioritising Mental Health and Wellbeing Around the World – Activity for Children

Prioritising Mental Health and Wellbeing Around the World – Activity for Children World Mental Health Day is an important day that shines a light on the need for good mental health. We recognise the importance of prioritising mental health and wellbeing for children all around the world. While physical health is essential, mental health is […]
FREE – ‘I have the right to good mental health’: World Mental Health Day Logo Design Sheet

FREE – ‘I have the right to good mental health’: World Mental Health Day Logo Design Sheet World Mental Health Day is an important day that shines a light on the need for good mental health recognition around the world. In recognition of this important day and this year’s theme of ‘Mental Health as a […]
FREE – ‘I have the right to good mental health’: World Mental Health Day Colouring-In Sheet

FREE – ‘I have the right to good mental health’: World Mental Health Day Colouring-In Sheet World Mental Health Day is an important day that shines a light on the need for good mental health. To mark this day, we are offering a free colouring-in sheet for children to enjoy. Mental Health is not just […]