‘Let it RAIN big feelings’ Mindfulness Strategy A4 Poster

‘Let it RAIN big feelings’ Mindfulness Strategy A4 Poster This RAIN strategy poster is inspired by the popular R.A.I.N mindfulness strategy often adopted by adults to cope with BIG feelings. It encourages children to recognise BIG feelings, allow themselves to accept BIG feelings, interrupt and identify their next steps to be able to move forwards. […]