‘5 Things I Worry About’ Worksheet featuring Worried Scribble

5 Things I Worry About Worksheet featuring Worried Scribble by Exciting Teacher

‘5 Things I Worry About’ Worksheet featuring Worried Scribble ‘5 Things I Worry About…’ featuring Worried Scribble. This worksheet invites children to record the things they worry about the most. This activity encourages children to explore what they are worrying about so that they are able to work on reducing those specific worries with adult […]

I Feel Worried: Anxiety-Themed Workbook – Exploring Feelings, Thoughts, Behaviours, and Bodily Sensations

I Feel Worried Worry and Anxiety Themed Workbook by Exciting Teacher

I Feel Worried: Anxiety-Themed Workbook – Exploring Feelings, Thoughts, Behaviours, and Bodily Sensations This workbook has been designed to support children and young people who feel worried or anxious. This workbook invites children to explore their worries using a focus on thoughts, feelings, bodily sensations, and behaviours – a  common framework used in Cognitive Behavioural […]

‘My Anxiety Map’: Thoughts, Feelings, Behaviours and Bodily Sensations inspired Worksheet

My Anxiety Map for Children CBT Worksheet by Exciting Teacher

‘My Anxiety Map’: Thoughts, Feelings, Behaviours and Bodily Sensations inspired Worksheet ‘My Anxiety Map’ has been created to help children to explore their worries and anxieties, and develop helpful coping strategies for managing their feelings of worry and anxiety. Children and young people are encouraged to explore thoughts, feelings, behaviours, and bodily sensations and how […]

‘Worrying About War’ and What To Do – A4 Poster

Worrying about War Poster A4 by Exciting Teacher

‘Worrying About War’ and What To Do – A4 Poster ‘Worrying About War’ and What To Do – A4 Poster ‘ is a resource designed to support children and young people with exploring that is it normal to worry about war but it is important that we consider ways to protect our mental health and […]